Take charge of your health!
Schedule a Free 15 minute consult, any service, or an event to join the Evora Women’s Health Community today. Call or text 314-934-0551, or click on the link below to schedule.
The Evora® Gym
Workout at our office before, during, or after your medical appointments.
Learn more about what equipment we offer for use in the Evora® Gym that is available for patients to use during normal office hours. The gym is free for members and $10 for fee for service patients. Walk-ins may be available, or secure your time by scheduling online or by calling the office at 314-934-0551!
Treadmill
Engaging in brisk walks or runs serves as excellent preparation for a weightlifting session, while also delivering valuable cardiovascular benefits. Elevate the intensity by either picking up the pace or incorporating incline variations!
Dumbells
Convenience of dumbbell sets ranging from 2 to 25 lbs are available in the Evora® Gym. These versatile tools target various muscle groups. Seeking innovative strength training exercises with dumbbells? Consult with our expert personal trainer, Kasey!
Barbell
Barbells excel in handling substantial weights and offer versatility beyond typical squats and bench presses. Our 35lb barbell comes equipped with sets of plates ranging from 10 to 45lbs, providing a comprehensive range for your weightlifting needs.
Yoga Mats
Yoga mats offer superior grip and comfort during stretches, enhancing your overall experience. Engaging in yoga workouts not only amplifies balance, core strength, and flexibility but also ensures a more fulfilling and enriching practice.